Keto Stuffed Peppers with Ground Beef and Cheese would be perfect for those trying to stick to a low-carbohydrate diet while relishing a meal. This mouthwatering dish is composed of seasoned ground beef and cheese baked into bell peppers, ensuring a great source of protein, fat, and minimal carbs. It is also very simple to cook, meal prep-friendly, and great for families!
Why You’ll Love These Keto Stuffed Bell Peppers
Less Carbs: A typical stuffed pepper includes rice; however, this keto recipe excludes all grains, making it suitable for people trying to reduce their carb intake.
Full of Flavor: The mix of ground beef, Italian seasoning and cheese makes a hearty filling, accented by the sweet taste of bell peppers.
Customizable: Simply change the seasoning and ingredients according to your liking, or switch things up with different cheese.
Ingredients
- 4 medium bell peppers (any color, but red or yellow for a sweeter taste)
- 1 lb ground beef
- 1 cup shredded cheese (cheddar, mozzarella, or a combination of both)
- 1/4 cup chopped onion
- 2 cloves of garlic, minced
- 1/2 cup diced tomatoes
- 1 tablespoon Italian herbs
- Salt and pepper to taste
- Garnish with fresh parsley or basil for added taste (optional)
Instructions
Prepare the Bell Peppers: Start preparing this dish by preheating the oven to 375 degrees. Get the bell peppers, cut off tops, and remove seeds and membranes. After doing so, place the peppers in a baking dish and set them aside for later.
Cook the Filling: Get a skillet and set the heat to medium. Add a bit of oil to pan and sauté chopped onion and garlic until fragrant. Once onion and garlic are cooked enough, add ground beef to skillet and continue cooking until browned. Season this mixture with Italian spices, salt, and pepper. Finally, add the diced tomatoes, waiting a few minutes to let all the flavors meld.
Stuff the Peppers: Grab the beef mixture you prepared earlier, take a spoon, and fill each bell pepper completely. Afterward, sprinkle shredded cheese on top of each pepper.
Bake: Place the stuffed peppers in the preheated oven and set a timer for about 25 to 30 minutes. Wait until the time has passed, during which the cheese should melt, and the flavors should combine nicely.
Serve and Enjoy: If desired, garnish with parsley or basil. These peppers are delightful on their own or with a light salad. They are a perfect meal accompaniment enjoyed warm.
Tips for Perfect Stuffed Bell Peppers
Pepper Choice: Green peppers have a bit of bitterness, while red and yellow bell peppers are deliciously sweeter.
Cheese Type: Preferably, any cheese that melts. Cheddar adds a sharp flavor; while mozzarella brings in creaminess.
Keto Diets: Stuffed peppers are suitable for keto diet and can be stored in the fridge, providing a great grain-free stuffing option.
What Do Stuffed Peppers Go With?
A good salad that complements these stuffed peppers is a green salad. Sour cream or guacamole can also be added if you want extra creaminess.
This keto meal option is perfect for a low-carb nutritional meal ideal for weeknights when you are busy but still want something satisfying.
Like this recipe? Please leave a comment with your feedback below, and don’t forget to follow our Facebook page for more tasty keto recipes! Also, bookmark our website for easy access to new recipes and updates
