Bariatric Recipes

Introduction When you’re craving a warm, cozy bowl of Italian comfort food but still want to stay true to your low-carb or bariatric lifestyle, this Weeknight Pasta Fagioli hits all the right notes. It’s everything you love about the classic—rich tomato broth, savory herbs, and hearty texture—but without the heavy carbs that usually come with […]

If you’re looking for a quick, satisfying, and bariatric-friendly keto meal, this High Protein Egg Salad will become your new go-to. It’s creamy, flavorful, and loaded with protein and healthy fats—everything we love about keto. Whether you’re recovering from bariatric surgery, maintaining a low-carb lifestyle, or just want something deliciously simple, this egg salad is