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Have you been looking for a delicious but low-carb, satisfying meal? Low-Carb Creamy Mushroom Chicken is absolutely what you need. Juicy, tender chicken pieces covered with a heavy rich mushroom sauce sound great, doesn’t it? It tastes fantastic and would be perfect for an enjoyable dinner. It’s also easy to make and rich in protein and healthy fats, which can make you feel quite satiated.
My Personal Experience
This dish has quickly become a favorite in my kitchen. The creamy sauce is rich but not too heavy, and the mushrooms add just the right amount of earthiness. I love how quickly it comes together—perfect for those nights when I want a comforting, keto-friendly dinner without spending too much time in the kitchen. It’s also a hit with my friends and family, whether they’re on a keto diet or not.
Why You’ll Fall in Love with This Recipe
• Rich & Creamy: The combination of heavy cream, Parmesan cheese, and mushrooms creates a rich, velvety sauce that perfectly complements the chicken.
• Keto-Friendly: With minimal carbs per serving, this dish is perfect for those following a ketogenic diet.
• Quick & Convenient: Ready in under 30 minutes, making it an ideal option for busy weeknights when you crave something delicious and filling.
Tools You’ll Need
• Large skillet: For cooking the chicken and sauce.
• Knife and cutting board: To prepare the chicken and vegetables.
• Measuring spoons: For accurate seasoning.
• Ladle: To serve the dish.
Ingredients & Substitutions
• Chicken breasts: Skinless and boneless for the leanest option. Boneless thighs can be used if you prefer darker meat.
• Mushrooms: Cremini or button mushrooms work well, but portobello or shiitake mushrooms can offer a richer flavor.
• Heavy cream: The base of the creamy sauce. For a lighter version, you can use coconut cream.
• Chicken broth: Use low-sodium broth to control the salt level.
• Parmesan cheese: Freshly grated for the best texture and flavor.
• Butter and olive oil: Used for cooking the chicken and sautéing the mushrooms.
• Garlic: Fresh garlic adds aromatic depth to the dish.
• Dried thyme: A classic herb that pairs beautifully with the cream sauce. You can substitute it with rosemary or oregano if preferred.
Directions to Prepare Low-Carb Creamy Mushroom Chicken
Season the Chicken: Hold the chicken breasts by the edges and dry them with a paper towel, salting and peppering both sides.
Sear the Chicken: Add olive oil or butter to a large skillet, on medium heat. Add the chicken breasts to the pan and cook them for 5 to 7 minutes on each side until they turn golden brown and the inside is well done. Remove the chicken and set it aside.
Sauté the Cubed Mushrooms: Place cubed and sliced mushrooms in the same skillet and cook until the mushrooms and their juices are tender, about 4 to 5 minutes. Afterward, add the minced garlic to the pan and continue cooking for another minute.
Make and Pour the Sauce: Gradually pour in the chicken broth and scrape the bottom with a wooden spoon to get all the scalded parts of the meat. Next, add the double cream and parmesan and continue to stir until the sauce is combined and the parmesan melted.
Combine and Garnish: Add the chicken to the frying pan with the sauce and simmer for a few minutes. Sprinkle with parsley and serve hot food on the table.
Tips for the Best Low-Carb Creamy Mushroom Chicken
Choose Your Mushrooms: You can easily use button mushrooms, but for extra flavor, consider using either cremini or portobello mushrooms.
To Make It Extra Creamy: Add a little more heavy cream or cream cheese to increase decadence.
Use Chicken Thighs: You can use boneless, skinless chicken thighs instead of chicken breasts in this recipe.
Storage Instructions
• Store: Leftovers can be stored in an airtight container in the fridge for up to 3 days.
• Reheat: Reheat on the stove over low heat, adding a splash of cream or chicken broth to loosen the sauce.
• Freeze: You can freeze this dish for up to 2 months. Allow it to cool completely before storing in a freezer-safe container.
Nutritional Information Table
Serving Suggestions
This creamy mushroom chicken can be served with steamed broccoli, cauliflower rice, or a fresh salad to complete a healthy, low-carbohydrate meal. For a heartier meal, serve it over a bed of sautéed spinach or zucchini noodles to soak up all that delicious sauce.
Low-Carb Creamy Mushroom Chicken Recipe
Equipment
- Large Skillet
- Knife
- Cutting board
- Measuring spoons
- Ladle
Ingredients
- 4 chicken breasts (skinless, boneless)
- 2 tbsp olive oil
- 1 tbsp butter
- 2 cups mushroom (cremini or button)
- 3 cloves garlic crushed
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1 tsp dried thyme
- Salt and black pepper to taste
- Fresh parsley for garnish
Instructions
- Season the chicken breasts with salt and black pepper. Heat olive oil in a large skillet over medium heat. Once hot, add the chicken and cook for 6-7 minutes per side, until golden brown and cooked through. Remove from the skillet and set aside.
- In the same skillet, melt butter. Add the mushrooms and garlic, and sauté for 4-5 minutes until the mushrooms soften and turn golden.
- Add the chicken broth and bring to a simmer. Stir in the heavy cream, Parmesan cheese, thyme, salt, and pepper. Cook for another 2-3 minutes, allowing the sauce to thicken and the flavors to blend.
- Return the chicken to the skillet, spooning the sauce over it. Let the chicken simmer in the sauce for 2-3 more minutes to absorb the flavors.
- Garnish with fresh parsley and serve immediately.
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