Weight Watchers Mint Cucumber Lemon Drink
Weight Watchers Mint Cucumber Lemon Drink is a refreshing homemade beverage made with crisp cucumber, fresh mint, tangy lemon juice, and chilled water. It offers a flavorful alternative to sugary drinks while keeping the ingredient list simple and the estimated Points low. This easy infused drink takes just minutes to prepare and is perfect for warm afternoons, family meals, or everyday hydration. Make a pitcher, refrigerate, and enjoy it over ice whenever you want something refreshing.
Ingredients
- 1 medium cucumber approximately 200 g, thinly sliced
- ½ cup loosely packed fresh mint leaves
- ¼ cup 60 ml freshly squeezed lemon juice
- 7 cups 1.65 liters cold water
- 1 –2 teaspoons suitable zero-calorie sweetener optional
- 2 cups ice cubes for serving
- 6 –8 lemon slices optional garnish
- 6 –8 cucumber slices optional garnish
Instructions
- Wash the cucumber, mint leaves, and lemons thoroughly. Pat the mint dry and slice the cucumber into thin rounds.
- Squeeze the lemons until you have ¼ cup of fresh juice. Remove any seeds.
- Place the mint leaves in a large 2-quart pitcher and gently press them with a wooden spoon to release their aroma.
- Add the cucumber slices and gently press a few pieces.
- Pour in the lemon juice and seven cups of cold water. Stir gently to combine.
- Add the optional zero-calorie sweetener, starting with one teaspoon. Taste and adjust if needed.
- Cover the pitcher and refrigerate for 30–60 minutes to allow the flavors to infuse.
- Fill six glasses with ice cubes and pour the chilled drink into each glass.
- Garnish with additional cucumber slices, lemon, and fresh mint if desired. Serve immediately.