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38g High-Protein Chocolate Fudge Brownies

38g High-Protein Chocolate Fudge Brownies Recipe

Allan
These 38g High-Protein Chocolate Fudge Brownies – Ultra Rich, Gooey & Healthy taste just like classic fudge brownies but deliver a massive 38g of protein per slice. Made with real chocolate, cocoa, Greek yogurt, and whey isolate, they’re the perfect balance of dessert-level indulgence and fitness-friendly nutrition. Ideal for cravings, meal prep, post-workout snacks, or anytime you want something sweet without guilt.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dessert, Snack
Cuisine American, High Protein
Servings 4
Calories 312 kcal

Ingredients
  

  • 1 cup whey isolate protein powder 100g — vanilla or chocolate
  • ½ cup unsweetened cocoa powder 40g
  • ¼ cup almond flour 25–28g
  • ¼ teaspoon salt
  • 1 cup thick Greek yogurt 240g
  • ½ cup dark chocolate melted (85–100g)
  • 2 whole eggs
  • ½ cup egg whites 120 ml
  • cup sweetener 65g — allulose recommended
  • 1 teaspoon vanilla extract

Instructions
 

  • Melt the dark chocolate in a microwave or double boiler.
  • In a mixing bowl, whisk together the Greek yogurt, eggs, egg whites, sweetener, and vanilla.
  • Pour the melted chocolate into the bowl and whisk until smooth.
  • Add the whey isolate, cocoa powder, almond flour, and salt.
  • Fold gently until the batter becomes thick and evenly mixed.
  • Line an 8x8 baking dish with parchment and pour the batter inside.
  • Bake at 325°F (165°C) for 18–22 minutes, until edges are set and center remains slightly soft.
  • Let the brownies cool for 20–30 minutes before slicing.
  • Serve warm for a gooey texture or chill for firmer brownies.
  • Store leftovers in the fridge or freezer for meal prep.