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Air Fryer Bacon-Wrapped Chicken

Air Fryer Bacon-Wrapped Chicken Recipe

Allan
This Air Fryer Bacon-Wrapped Chicken recipe gives you crispy, golden turkey-bacon jackets and tender, juicy chicken every time — in about 25 minutes. It’s easy, low-carb, keto-friendly, and elegant enough for guests yet simple enough for a weeknight. Use an instant-read thermometer and the exact air fryer temps (400°F / 200°C; internal target 165°F / 74°C) for reliable results.
Prep Time 12 minutes
Cook Time 14 minutes
Total Time 26 minutes
Course Dinner, Main
Cuisine Air fryer recipe, American, Keto-friendly
Servings 4
Calories 360 kcal

Ingredients
  

  • 4 boneless skinless chicken breasts (6 oz / 170 g each)
  • 8 slices turkey bacon 2 per breast
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp dried thyme or Italian seasoning
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • 2 tbsp unsalted butter melted (optional, for basting)
  • Fresh lemon wedges & chopped parsley for serving

Instructions
 

  • Pat & prep: Pat chicken dry and pound to even thickness (about ¾ inch). Preheat the air fryer to 400°F / 200°C for 3–5 minutes.
  • Season: Rub chicken with 1 tbsp olive oil. Mix smoked paprika, garlic powder, onion powder, thyme, salt, and pepper. Rub spice mix evenly on both sides of each breast.
  • Wrap: Lay out 2 slices of turkey bacon slightly overlapping. Place a seasoned breast on the bacon and roll tightly, tucking the ends under or securing with toothpicks. Repeat for all breasts.
  • Air fry: Place wrapped breasts seam-side down in a single layer. Air fry at 400°F / 200°C for 12–14 minutes, flipping halfway (6–7 minutes).
  • Check temperature: Insert instant-read thermometer into the thickest part. Target internal temp is 165°F / 74°C. For slightly juicier result remove at 160°F / 71°C and rest 5 minutes (carryover will raise temp).
  • Finish & rest: If desired, brush with 2 tbsp melted butter right after cooking. Tent loosely and rest for 5 minutes. Garnish with parsley and serve with lemon wedges.