Air Fryer Chicken Cutlets Recipe
Allan
This Air Fryer Chicken Cutlets recipe is crispy, juicy, and completely guilt-free. Made with almond flour and parmesan for that golden crunch, it’s a low-carb favorite you can whip up in under 25 minutes. Perfect for busy nights, meal prep, or when you just crave comfort food — minus the carbs.
Prep Time 10 minutes mins
Cook Time 14 minutes mins
Total Time 24 minutes mins
Course Dinner, Main Course
Cuisine Air fryer recipe, American, Keto
Servings 2
Calories 340 kcal
- 2 chicken breasts halved into cutlets
- 1 egg
- 2 tbsp heavy cream
- ½ cup almond flour
- ⅓ cup grated parmesan
- 1 tsp garlic powder
- ½ tsp smoked paprika
- Salt & pepper to taste
- Avocado oil spray
Preheat air fryer to 375°F (190°C) for 3 minutes.
Slice chicken into thin cutlets; pat dry.
Mix coating: In one bowl whisk egg + cream; in another combine almond flour, parmesan, garlic powder, paprika, salt & pepper.
Coat: Dip each cutlet in egg wash, then press into flour mix.
Air fry: Spray basket and tops with avocado oil. Cook at 375°F (190°C) for 12–14 minutes, flipping halfway.
Check temp: Ensure internal temp is 165°F (74°C).
Serve & enjoy with your favorite low-carb sauce or salad.