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Air Fryer Chicken Cutlets

Air Fryer Chicken Cutlets Recipe

Allan
This Air Fryer Chicken Cutlets recipe is crispy, juicy, and completely guilt-free. Made with almond flour and parmesan for that golden crunch, it’s a low-carb favorite you can whip up in under 25 minutes. Perfect for busy nights, meal prep, or when you just crave comfort food — minus the carbs.
Prep Time 10 minutes
Cook Time 14 minutes
Total Time 24 minutes
Course Dinner, Main Course
Cuisine Air fryer recipe, American, Keto
Servings 2
Calories 340 kcal

Ingredients
  

  • 2 chicken breasts halved into cutlets
  • 1 egg
  • 2 tbsp heavy cream
  • ½ cup almond flour
  • cup grated parmesan
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • Salt & pepper to taste
  • Avocado oil spray

Instructions
 

  • Preheat air fryer to 375°F (190°C) for 3 minutes.
  • Slice chicken into thin cutlets; pat dry.
  • Mix coating: In one bowl whisk egg + cream; in another combine almond flour, parmesan, garlic powder, paprika, salt & pepper.
  • Coat: Dip each cutlet in egg wash, then press into flour mix.
  • Air fry: Spray basket and tops with avocado oil. Cook at 375°F (190°C) for 12–14 minutes, flipping halfway.
  • Check temp: Ensure internal temp is 165°F (74°C).
  • Serve & enjoy with your favorite low-carb sauce or salad.