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Bariatric Bacon Cheeseburger Meatballs (Low-Carb with Everything Sauce)

Bariatric Bacon Cheeseburger Meatballs (Low-Carb with Everything Sauce) Recipe

Allan
These Bariatric Bacon Cheeseburger Meatballs (Low-Carb with Everything Sauce) bring back all the comfort of a bacon cheeseburger in a portion-controlled, protein-packed way. They’re juicy, cheesy, and wrapped in smoky turkey bacon — the perfect bariatric-friendly bite with a creamy dipping sauce on the side.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, main dish
Cuisine American, Bariatric-friendly
Servings 4
Calories 210 kcal

Ingredients
  

  • 1 lb ground chicken
  • 1 egg
  • ½ cup reduced-fat cheddar
  • ¼ cup onion
  • 6 –8 slices turkey bacon
  • Seasonings garlic, paprika, salt, pepper
  • Sauce: Greek yogurt light mayo, Dijon, spices

Instructions
 

  • Preheat oven to 375°F. Line a baking sheet.
  • Mix chicken, egg, cheese, onion, and spices in a bowl.
  • Roll into balls. Wrap each with half a strip of turkey bacon.
  • Bake 18–20 minutes (or air fry 12–14 minutes).
  • Whisk sauce ingredients together.
  • Serve meatballs hot with dipping sauce.