Bariatric Cheesy Stuffed Acorn Squash Recipe
This Bariatric Cheesy Stuffed Acorn Squash is a comforting, flavorful, and low-carb side dish perfect for post-op diets. Its creamy, cheesy filling complements the natural sweetness of acorn squash, creating a satisfying meal. Quick to prepare, high in protein, and family-approved, it’s a versatile dish for any occasion.
Ingredients
- 2 medium acorn squash
- 1 cup low-fat cottage cheese
- 1 cup shredded pepper jack cheese
- 1 cup chopped fresh spinach
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt & pepper to taste
- 1 tsp olive oil
Instructions
- Preheat oven to 400°F.
- Slice acorn squash, remove seeds, brush with olive oil, season.
- Mix cottage cheese, shredded cheese, spinach, garlic powder, smoked paprika, salt, and pepper.
- Stuff squash halves evenly with filling.
- Roast 35–45 minutes until tender and bubbly.
- Serve warm, garnished with parsley.