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Bariatric Cottage Cheese Bake Recipe

Bariatric Cottage Cheese Bake Recipe

Allan
This Bariatric Cottage Cheese Bake Recipe is creamy, savory, and perfectly satisfying for anyone following a bariatric or low-carb lifestyle. With its high-protein profile, easy prep, and comfort-food flavor, it’s a delicious way to nourish your body while staying on track.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main, Side Dish
Cuisine Bariatric, Low Carb
Servings 4
Calories 180 kcal

Ingredients
  

  • 1 cup cottage cheese
  • 3 eggs
  • 1/2 cup spinach
  • 1/4 cup mozzarella
  • 2 tbsp parmesan
  • Garlic & onion powder salt, pepper

Instructions
 

  • Preheat oven to 375°F.
  • Whisk cottage cheese and eggs in a bowl.
  • Add spinach, seasonings, and cheeses.
  • Pour into greased dish and bake 25–30 minutes.
  • Cool slightly before serving.