Bariatric Faux Fried Chicken Recipe
This Bariatric Faux Fried Chicken Recipe delivers everything you love about fried chicken—crunch, flavor, and comfort—without the grease or guilt. Perfectly portioned for bariatric needs, it’s high in protein, low in carbs, and ready in minutes thanks to the air fryer.
Ingredients
- 2 chicken breasts
- 2 egg whites
- ¾ cup almond flour
- 2 tbsp Parmesan cheese
- 1 tsp Italian seasoning
- ½ tsp garlic powder
- ½ tsp smoked paprika
- Salt & pepper to taste
Instructions
- Drain tuna and flake with a fork.
- Add all ingredients to a bowl and mix well.
- Shape into small patties.
- Pan-fry in oil 3–4 mins per side until golden.
- Serve warm with your favorite dip.