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Bariatric High-Protein Tuna Salad & Apple Sandwiches – Low-Carb & Post-Op Friendly Lunch Idea

Bariatric High-Protein Tuna Salad & Apple Sandwiches Recipe

Allan
This Bariatric High-Protein Tuna Salad & Apple Sandwich is a refreshing, protein-packed meal that’s quick, light, and full of flavor. It’s low-carb, perfectly portioned for bariatric eaters, and so delicious that even your family will want a bite.
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Prep Time 10 minutes
Total Time 10 minutes
Course lunch, Snack
Cuisine Bariatric, Low Carb
Servings 2
Calories 210 kcal

Ingredients
  

  • 1 can tuna
  • 2 tbsp Greek yogurt
  • ½ tsp Dijon mustard
  • ¼ cup chopped celery
  • 1 small apple
  • Salt pepper

Instructions
 

  • Mix tuna, Greek yogurt, mustard, celery, salt, and pepper in a bowl.
  • Slice apple into thin rounds and pat dry.
  • Spoon tuna mixture onto apple slices, sandwich with another slice.
  • Chill for 10 minutes before serving.