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Bariatric Lemon Bars (Low-Carb & High-Protein Dessert)

Bariatric Lemon Bars (Low-Carb & High-Protein Dessert) Recipe

Allan
These Bariatric Lemon Bars (Low-Carb & High-Protein Dessert) are light, zesty, and refreshing — the perfect sweet bite for bariatric eaters who don’t want to sacrifice flavor. With their creamy lemon layer, high protein content, and low carbs, they’re a guilt-free treat that everyone will enjoy.
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Prep Time 10 minutes
Cook Time 25 minutes
Chill Time 1 hour
Total Time 1 hour 35 minutes
Course Dessert, Snack
Cuisine Bariatric, Low Carb
Servings 9 squares
Calories 120 kcal

Ingredients
  

  • 1 cup almond flour
  • 1 scoop vanilla protein powder
  • 1/3 cup Greek yogurt
  • 3 large eggs
  • 1/2 cup lemon juice
  • 1 tbsp lemon zest
  • 1/2 cup sugar substitute
  • 1/2 tsp baking powder
  • Pinch of salt

Instructions
 

  • Preheat oven to 350°F. Line 8x8 pan with parchment.
  • Mix almond flour, protein powder, yogurt, baking powder, and salt. Press into pan. Bake 8–10 mins.
  • Whisk eggs, lemon juice, zest, and sweetener. Pour over crust.
  • Bake 20–25 mins until set but slightly jiggly.
  • Cool completely, chill 2 hrs, slice and serve.