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Bariatric Protein Hot Tea (Super Easy & No-Fail Recipe)

Bariatric Protein Hot Tea (Super Easy & No-Fail Recipe)

Allan
This Bariatric Protein Hot Tea is warm, cozy, and nourishing — the perfect way to sip your protein. Smooth, customizable, and incredibly easy to make, it’s a no-fail recipe that helps you meet your bariatric protein goals while enjoying the comfort of tea.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Beverage
Cuisine Bariatric, Healthy
Servings 1
Calories 90 kcal

Ingredients
  

  • 1 cup water or almond milk
  • 1 tea bag
  • 1 scoop protein powder
  • Optional: sweetener spices

Instructions
 

  • Heat water or almond milk until hot but not boiling.
  • Steep tea bag for 3–5 minutes. Remove.
  • In a small cup, whisk protein powder with warm water until smooth.
  • Slowly whisk protein mixture into tea.
  • Add sweetener or spices. Serve warm.