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Bariatric Stuffed Cabbage Rolls

Bariatric Stuffed Cabbage Rolls Recipe

Allan
These Bariatric Stuffed Cabbage Rolls are everything you crave in a comfort meal — warm, hearty, and satisfying without the carbs. Packed with lean protein, fiber, and real flavor, it’s a dish that nourishes your body and your heart.
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Prep Time 25 minutes
Cook Time 45 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine Bariatric, Healthy Comfort Food
Servings 6
Calories 210 kcal

Ingredients
  

  • 1 large head cabbage
  • 1 lb lean ground chicken
  • 1 cup cauliflower rice
  • 1 onion diced
  • 2 garlic cloves minced
  • 1 egg
  • 1½ cups crushed tomatoes
  • 1 tsp olive oil herbs, salt, pepper, paprika

Instructions
 

  • Boil cabbage leaves until soft.
  • Cook chicken with onions and garlic.
  • Mix in cauliflower rice, egg, and seasonings.
  • Fill cabbage leaves and roll tightly.
  • Place in baking dish, top with sauce.
  • Bake at 375°F for 45 minutes.
  • Rest 10 minutes, serve warm.