Go Back

Bariatric Thanksgiving Stuffing (Low-Carb Superfood Recipe)

Allan
This Bariatric Thanksgiving stuffing recipe is the ultimate holiday comfort dish without the carb crash. Made with lean turkey sausage, cauliflower rice, and superfood veggies, it’s flavorful, satisfying, and perfectly bariatric-friendly. One bite and you’ll never miss the bread-heavy original!
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Side Dish
Cuisine American, Bariatric, Holiday
Servings 8
Calories 180 kcal

Ingredients
  

  • 1 lb lean turkey sausage
  • 4 cups cauliflower rice
  • 1 cup mushrooms diced
  • 1 cup spinach chopped
  • 1 onion diced
  • 2 celery stalks diced
  • 3 cloves garlic
  • 2 eggs
  • ½ cup almond flour
  • 1 cup broth
  • Herbs + seasoning

Instructions
 

  • Roast cauliflower rice at 400°F for 15 minutes.
  • Cook turkey sausage in skillet until browned.
  • Add onion, celery, mushrooms, garlic, and spinach; sauté until soft.
  • Mix everything in bowl with almond flour, eggs, herbs, and broth.
  • Transfer to casserole dish, bake at 375°F for 25–30 minutes.