Crispy Air Fryer Zucchini Fries Recipe
These Crispy Air Fryer Zucchini Fries are crunchy, cheesy, and totally guilt-free. Made with almond flour and parmesan, they’re the perfect keto-friendly snack or side that satisfies every fry craving — minus the carbs. Quick, easy, and ready in under 20 minutes!
Ingredients
- 2 medium zucchinis cut into ½-inch fries
- 1 large egg
- 1 tbsp water
- ¾ cup almond flour
- ¼ cup grated parmesan cheese
- ½ tsp garlic powder
- ½ tsp smoked paprika
- ¼ tsp salt
- ¼ tsp black pepper
- Cooking spray
Instructions
- Preheat air fryer to 400°F (200°C) for 3–5 minutes.
- Slice zucchinis into ½-inch sticks.
- Whisk egg and water in a small bowl.
- Mix almond flour, parmesan, garlic powder, paprika, salt, and pepper in another bowl.
- Coat zucchini: Dip each stick in egg, then dredge in coating.
- Arrange in a single layer in air fryer basket.
- Spray lightly with oil.
- Cook for 12–15 minutes, flipping halfway.
- Serve hot with your favorite low-carb dip!