Garlic Mushrooms Cauliflower Skillet Recipe
This Garlic Mushrooms Cauliflower Skillet is a one-pan keto delight featuring tender cauliflower and golden mushrooms in a garlicky butter sauce. Perfect for busy nights, it’s quick, healthy, and bursting with flavor!
Equipment
- Large Skillet
- Knife and cutting board
- Wooden spoon or spatula
Ingredients
- 1 medium cauliflower, cut into florets
- 8 oz mushrooms, sliced
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 1 tbsp butter (optional)
- Salt and pepper to taste
Instructions
- Chop the cauliflower into bite-sized florets and slice the mushrooms thinly.
- Heat olive oil and butter in a large skillet over medium heat.
- Add minced garlic to the skillet and sauté for 30 seconds until fragrant.
- Add the sliced mushrooms and cook for 5-7 minutes, stirring occasionally, until they’re golden and tender.
- Add the cauliflower florets to the skillet, stirring to combine with the garlic and mushrooms.
- Cook for 10-12 minutes, stirring occasionally, until the cauliflower is tender but not mushy.
- Season with salt and pepper to taste.
- Garnish with fresh parsley and serve hot.