Golden Turmeric Anti-Inflammatory Custard Recipe
Allan
This golden turmeric anti-inflammatory custard is creamy, comforting, and surprisingly light. Made with simple ingredients, it delivers a smooth texture and warm flavor while staying keto-friendly and balanced. It’s the perfect dessert when you want something indulgent without feeling heavy, making it a recipe you’ll keep coming back to.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Dessert
Cuisine Anti-inflammatory, Healthy, Keto
Servings 4
Calories 220 kcal
- 1½ cups heavy cream
- 4 egg yolks
- ⅓ cup powdered erythritol
- 1 tsp turmeric powder
- 1 tsp vanilla extract
- ½ tsp cinnamon
- Pinch black pepper
- Pinch salt
Pour the heavy cream into a saucepan and heat it gently over low heat until it is warm but not boiling. Stir occasionally to prevent it from sticking or forming a skin on top.
In a separate bowl, whisk the egg yolks together with the powdered erythritol until the mixture becomes smooth, slightly thick, and pale in color.
Slowly pour a small amount of the warm cream into the egg mixture while whisking continuously to temper the eggs and prevent them from scrambling.
Gradually add the remaining cream while continuing to whisk until fully combined.
Pour the mixture back into the saucepan and cook over low heat, stirring constantly with a whisk or spatula until the custard thickens enough to coat the back of a spoon.
Add turmeric powder, cinnamon, vanilla extract, black pepper, and salt, then stir well to evenly distribute the flavors.
Remove from heat and strain the mixture if you want an extra smooth and silky texture.
Pour the custard into serving cups or ramekins and allow it to cool slightly.
Serve warm for a soft, comforting texture or refrigerate for a few hours until chilled and set.