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High-Protein 55g Pudding

High-Protein 55g Pudding Recipe

Allan
This High-Protein 55g Pudding is thick, creamy, low-carb, and unbelievably satisfying — all while packing an incredible 55 grams of protein into a single, decadent serving. It’s the perfect dessert or post-workout treat for anyone who wants to fuel their body without sacrificing flavor. Ready in just 5 minutes, this pudding delivers rich texture, amazing taste, and macro-friendly nutrition in one simple recipe.
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Prep Time 5 minutes
Total Time 5 minutes
Course Dessert, Post-Workout Meal, Snack
Cuisine High Protein, Low Carb
Servings 1
Calories 350 kcal

Ingredients
  

  • ½ cup Greek yogurt
  • ½ cup cottage cheese
  • 1 scoop whey isolate
  • 1 tbsp sugar-free pudding mix
  • 2 –4 tbsp almond milk
  • Sweetener optional

Instructions
 

  • Add Greek yogurt, cottage cheese, and whey isolate to a blender and blend on high until completely smooth.
  • Add the sugar-free pudding mix and continue blending until the mixture thickens and becomes creamy.
  • Add almond milk slowly, starting with 2 tablespoons, blending until you reach your preferred thickness.
  • Taste the pudding and add a sweetener of your choice if needed.
  • Transfer the pudding to a serving bowl or jar, using a spatula to scrape every bit from the blender.
  • Chill in the refrigerator for 10–20 minutes to allow the pudding to thicken even more.
  • Serve cold with your favorite toppings and enjoy a 55g high-protein dessert.