High-Protein Almond Cottage Cheese Mug Cake Recipe
Allan
This High-Protein Almond Cottage Cheese Mug Cake is the ultimate 2-minute dessert for anyone who wants to stay healthy without missing out on flavor. With over 25g protein, minimal carbs, and a warm, nutty sweetness, it’s proof that fitness food can taste like real dessert.
Prep Time 2 minutes mins
Cook Time 1 minute min
Total Time 3 minutes mins
Course Dessert, Snack
Cuisine High Protein, Keto
Servings 1
Calories 240 kcal
- ¼ cup cottage cheese
- 2 tbsp almond flour
- 2 tbsp egg whites
- 1½ tbsp monk fruit sweetener
- 1 tbsp almond milk
- ¼ tsp vanilla extract
- ¼ tsp baking powder
- Optional: almond extract protein powder, toppings
Blend cottage cheese until smooth.
Mix all wet ingredients in a mug.
Add dry ingredients and whisk until smooth.
Microwave for 90 seconds.
Cool slightly, top with your favorite add-ons, and enjoy!