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High-Protein Apple Fritter Focaccia Recipe

Allan
This High-Protein Apple Fritter Focaccia (Healthy Low-Sugar Dessert Bread) is soft, comforting, and perfectly balanced. It satisfies sweet cravings while supporting your health goals, making it a go-to high-protein dessert.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dessert
Cuisine Healthy, High Protein
Servings 6
Calories 220 kcal

Ingredients
  

Dough Base

  • 1 cup almond flour finely ground
  • ½ cup protein powder vanilla or unflavored whey/casein blend
  • 2 large eggs
  • ½ cup Greek yogurt plain, full-fat or low-fat
  • 2 tbsp olive oil or melted butter
  • 2 tbsp low-carb sweetener erythritol, monk fruit, or stevia blend
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1 pinch salt

Apple Layer

  • 1 medium apple thinly sliced, about 1 cup
  • 1 tsp ground cinnamon
  • ¼ tsp nutmeg optional
  • 1 tbsp low-carb sweetener for apples

Optional High-Protein Glaze

  • 2 tbsp Greek yogurt
  • 1 tbsp low-carb sweetener
  • 1 –2 tbsp milk or water to thin, optional

Instructions
 

  • Preheat your oven to 180°C (350°F) and lightly grease or line a baking dish with parchment paper to prevent sticking and ensure even baking.
  • In a large mixing bowl, add almond flour, protein powder, eggs, Greek yogurt, olive oil, and sweetener, then mix everything together until a smooth and slightly thick batter forms without lumps.
  • Slice the apple thinly using a sharp knife, ensuring even slices so they cook properly and soften during baking.
  • In a small bowl, toss the apple slices with cinnamon and nutmeg so each slice is evenly coated with warm spices.
  • Pour the prepared batter into the baking dish and spread it evenly using a spatula to create a flat base.
  • Arrange the spiced apple slices on top of the batter, slightly pressing them into the surface so they stay in place while baking.
  • Place the dish into the preheated oven and bake for 25–30 minutes, or until the top is lightly golden and a toothpick inserted into the center comes out clean.
  • Remove from the oven and allow the focaccia to cool for at least 10 minutes before slicing, which helps the structure set properly.
  • Optionally prepare a simple glaze by mixing Greek yogurt with a small amount of sweetener and drizzle it over the top before serving.
  • Slice into squares and serve warm or at room temperature for the best texture and flavor.