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High-Protein Blueberry Cottage Cheese Pancake Bites

High-Protein Blueberry Cottage Cheese Pancake Bites Recipe

Allan
These High-Protein Blueberry Cottage Cheese Pancake Bites are soft, flavorful, and loaded with protein, making them perfect for breakfast, post-workout, or meal prep. Bursting with blueberries and enriched with cottage cheese, they are a healthy, satisfying, and easy-to-make breakfast option for the whole family.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast, Snack
Cuisine American, High Protein, Keto-friendly
Servings 12 bites(~4 servings)
Calories 180 kcal

Ingredients
  

  • 1 cup cottage cheese
  • 1/2 cup rolled oats
  • 2 eggs
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 cup blueberries
  • 1 –2 tbsp sweetener optional
  • 1 scoop whey protein optional

Instructions
 

  • Preheat oven to 350°F (175°C). Grease muffin tin.
  • Blend cottage cheese, eggs, vanilla, sweetener.
  • Add oat flour and baking powder, mix gently.
  • Fold in blueberries.
  • Spoon into molds, 3/4 full.
  • Bake 18–20 minutes; test with toothpick.
  • Cool 5 minutes, remove, serve warm.