High-Protein Blueberry Oatmeal Bowl Recipe
This High-Protein Blueberry Oatmeal Bowl is a delicious, creamy, and nutrient-dense breakfast that delivers 47g protein per serving. It’s perfect for post-workout fuel, meal prep, or a filling morning meal that keeps you energized and satisfied. With its sweet blueberries and creamy texture, it’s a breakfast you’ll look forward to every day.
Ingredients
- ½ cup rolled oats 40g
- ¾ cup unsweetened almond milk 180ml
- ½ cup cottage cheese 120g
- 1 scoop vanilla whey protein powder 30g protein
- ½ cup blueberries 75g
- ½ tsp cinnamon
- Optional sweetener
Instructions
- Cook oats and almond milk in a saucepan until creamy.
- Mix cottage cheese, protein powder, and cinnamon in a separate bowl.
- Stir protein mixture into cooked oats.
- Serve in a bowl, top with blueberries.
- Add optional toppings (nuts, seeds, nut butter).