High-Protein Broccoli Cheddar Soup Recipe
This High-Protein Broccoli Cheddar Soup is creamy, indulgent, and packed with protein, making it perfect for anyone pursuing a high-protein diet. With lean chicken, Greek yogurt, and rich cheddar, this soup satisfies cravings, supports muscle recovery, and makes a hearty, comforting meal any day of the week.
Ingredients
- 4 cups broccoli chopped
- 1 cup shredded cheddar cheese
- 1/2 cup Greek yogurt
- 1 cup shredded chicken
- 1 medium onion chopped
- 3 garlic cloves minced
- 4 cups low-sodium chicken broth
- 1 cup almond or low-fat milk
- 2 tbsp olive oil or butter
- Salt pepper, 1/4 tsp nutmeg (optional)
Instructions
- Heat oil in a large pot over medium heat; sauté onion 3–4 min.
- Add garlic; cook 30 sec.
- Add broccoli and chicken broth; simmer 8–10 min until tender.
- Blend soup to desired consistency.
- Stir in chicken, Greek yogurt, and cheddar; heat until cheese melts.
- Season with salt, pepper, and nutmeg. Serve warm.