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High-Protein Chicken Spinach Mushroom Bake

High-Protein Chicken Spinach Mushroom Bake Recipe

Allan
This High-Protein Chicken Spinach Mushroom Bake is creamy, savory, deeply satisfying, and incredibly nutritious. Packed with lean protein, low-carb vegetables, and a luxuriously creamy sauce, it’s the ultimate effortless high-protein dinner. Perfect for weight-loss, muscle-building, keto, or anyone craving a warm, comforting, macro-friendly meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner
Cuisine American, High Protein, Low Carb
Servings 4
Calories 295 kcal

Ingredients
  

  • 2 cups cooked chicken
  • 2 cups spinach
  • cups mushrooms
  • 1 cup mozzarella
  • 4 oz cream cheese
  • ½ cup broth
  • Seasonings

Instructions
 

  • Heat a large skillet over medium heat and sauté sliced mushrooms until golden brown and reduced in size, allowing them to release and evaporate excess moisture.
  • Add spinach to the skillet and cook until wilted, stirring occasionally. Remove from heat and set aside.
  • In a large mixing bowl, combine softened cream cheese, chicken broth, garlic, onion powder, Italian seasoning, salt, and pepper, stirring until the mixture becomes smooth and creamy.
  • Add the cooked chicken, sautéed mushrooms, and wilted spinach into the bowl, then fold everything together until fully coated in the creamy sauce.
  • Stir in half of the shredded mozzarella cheese, leaving the rest for the topping.
  • Transfer the entire mixture into a baking dish and spread it evenly using a spatula.
  • Sprinkle the remaining cheese over the top and bake at 375°F (190°C) for 20–25 minutes, or until the top is melted, bubbly, and lightly golden.
  • Allow the bake to rest for 5 minutes before serving so the sauce thickens and flavors deepen.