Go Back
High Protein Chocolate Banana Chia Seed Pudding

High Protein Chocolate Banana Chia Seed Pudding

Allan
This High Protein Chocolate Banana Chia Seed Pudding is a creamy, sweet, and satisfying bariatric-friendly snack packed with protein and natural goodness. With no added sugar and minimal effort, it’s a perfect treat for anyone on a bariatric or high-protein diet.
Print Recipe Pin Recipe
Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Course Dessert, Snack
Cuisine Bariatric-friendly
Servings 1
Calories 215 kcal

Ingredients
  

  • 1 small ripe banana
  • 2 tbsp chia seeds
  • 1 scoop chocolate protein powder
  • 1 tbsp cocoa powder
  • ½ cup unsweetened almond milk
  • ¼ tsp vanilla extract
  • Pinch of salt

Instructions
 

  • Mash banana in a bowl until smooth.
  • Add almond milk and vanilla; stir well.
  • Mix in protein powder and cocoa until smooth.
  • Stir in chia seeds and salt.
  • Let sit for 5 minutes, then stir again.
  • Transfer to a jar and refrigerate 4+ hours.
  • Serve chilled and enjoy!