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High-Protein Cottage Cheese Lasagna

High-Protein Cottage Cheese Lasagna Recipe

Allan
This High-Protein Cottage Cheese Lasagna delivers everything you love about a comforting, cheesy Italian classic — but rebuilt for a high-protein lifestyle. Each slice packs over 53g protein, making it ideal for muscle recovery, weight management, and meal prep. It’s hearty, creamy, perfectly layered, and surprisingly simple to make. Whether you’re feeding a family or stocking your fridge for the week, this lasagna satisfies every craving while keeping your macros in check.
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Course Dinner, Main
Cuisine High Protein, Italian-inspired
Servings 8
Calories 528 kcal

Ingredients
  

  • 5 carrots
  • 3 onions
  • 3 bell peppers
  • 6 garlic cloves
  • 1 tbsp sunflower oil
  • 1.2 kg lean ground beef
  • 700 g passata
  • 200 g tomato paste
  • 2 bouillon cubes
  • 400 g cottage cheese
  • 2 eggs
  • 1 tsp herbs
  • 400 ml water
  • 8 lasagna sheets
  • 160 g light grated cheese
  • Salt + pepper

Instructions
 

  • Preheat your oven to 180°C / 356°F (fan).
  • Dice the carrots, onions, and bell peppers into small pieces. Mince the garlic.
  • Heat the sunflower oil in a large skillet over medium heat.
  • Add the onions, carrots, and bell peppers. Sauté them until softened and lightly golden, about 5–7 minutes.
  • Add the minced garlic and cook 1 minute until fragrant.
  • Add the lean ground beef. Break it apart with a spoon and cook until fully browned.
  • Season with salt, pepper, and herbs.
  • Stir in the passata, tomato paste, and bouillon cubes.
  • Mix everything well and let the sauce simmer gently for 10–15 minutes.
  • While the sauce simmers, prepare the cottage cheese sauce. Add cottage cheese, eggs, herbs, and water to a blender and blend until completely smooth and creamy.
  • Spread a thin layer of the meat sauce across the bottom of your baking dish.
  • Place lasagna sheets over the sauce in an even layer.
  • Add another layer of meat sauce over the sheets.
  • Add a second layer of lasagna sheets if your dish is deep enough.
  • Pour the blended cottage cheese sauce evenly over the top.
  • If the edges of the pasta are exposed, lightly brush with passata so they don't dry out.
  • Bake the lasagna for 20 minutes.
  • Remove from the oven and sprinkle the grated cheese over the top.
  • Return to the oven and bake for an additional 10–15 minutes, until golden and bubbling.
  • Let the lasagna rest for 5–10 minutes before slicing and serving.