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High-Protein Creamy Chicken Casserole with Cheese & Veggies

High-Protein Creamy Chicken Casserole with Cheese & Veggies Recipe

Allan
This High-Protein Creamy Chicken Casserole with Cheese & Veggies is cozy, flavorful, and packed with protein while staying low-carb and keto-friendly. Every bite is creamy, cheesy, and satisfying — perfect for meal prep, family dinners, or post-workout meals. It’s comfort food made healthy.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner
Cuisine High Protein, Keto, Low Carb
Servings 6
Calories 345 kcal

Ingredients
  

  • 3 cups shredded chicken
  • ½ cup cottage cheese
  • ½ cup Greek yogurt
  • 4 oz cream cheese
  • ½ cup chicken broth
  • Broccoli spinach
  • Mozzarella cheddar
  • Spices

Instructions
 

  • Preheat oven to 375°F (190°C).
  • Shred cooked chicken and set aside.
  • Sauté broccoli and spinach until softened, then remove from heat.
  • In a mixing bowl, whisk cottage cheese, Greek yogurt, cream cheese, chicken broth, garlic powder, onion powder, paprika, salt, and pepper until smooth.
  • Add chicken, spinach, and broccoli to the bowl and mix gently until everything is fully coated.
  • Transfer mixture to a greased casserole dish.
  • Top with shredded mozzarella and cheddar.
  • Bake for 20–25 minutes until cheese is melted and bubbly.
  • Let cool for 10 minutes before serving.
  • Store leftovers in the fridge or freezer for meal prep.