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High-Protein Imitation Crab Salad

High-Protein Imitation Crab Salad Recipe

Allan
This High-Protein Imitation Crab Salad is a low-carb, protein-rich dish that’s quick to make, flavorful, and perfect for meal prep. Creamy, tangy, and packed with protein, it’s an ideal choice for anyone pursuing a high-protein lifestyle or simply craving a guilt-free seafood-inspired treat.
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Prep Time 10 minutes
Total Time 10 minutes
Course lunch, Snack
Cuisine American, High Protein, Low Carb
Servings 2
Calories 180 kcal

Ingredients
  

  • 8 oz imitation crab chopped
  • 1/4 cup Greek yogurt
  • 1/2 cup celery diced
  • 2 tbsp red onion finely diced
  • 2 tbsp dill pickle finely diced
  • 1 tbsp fresh dill chopped
  • 1 tsp lemon juice
  • 1 tsp mustard
  • Salt & pepper to taste
  • Optional: 1 hard-boiled egg chopped

Instructions
 

  • Dice vegetables and chop crab.
  • Mix Greek yogurt, mustard, lemon juice, salt, and pepper in small bowl.
  • Combine crab, veggies, and dill in mixing bowl.
  • Fold in dressing gently.
  • Chill 15 minutes. Serve cold.