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High-Protein Spinach and Artichoke Chicken Casserole

High-Protein Spinach and Artichoke Chicken Casserole Recipe

Allan
This high-protein spinach and artichoke chicken casserole is creamy, cheesy, and incredibly satisfying. It’s the perfect mix of low-carb comfort food and nutritious protein power — a one-dish wonder that fuels your goals while indulging your cravings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American, High Protein, Keto
Servings 6
Calories 410 kcal

Ingredients
  

  • 3 cups shredded chicken
  • 1 ½ cups chopped spinach
  • 1 can artichoke hearts
  • ¾ cup cottage cheese
  • ½ cup Greek yogurt
  • ¾ cup mozzarella
  • ¼ cup Parmesan
  • 2 garlic cloves
  • Olive oil salt, pepper

Instructions
 

  • Preheat oven to 375°F (190°C).
  • Sauté garlic, spinach, and artichokes in olive oil.
  • In a bowl, mix cottage cheese, yogurt, half the cheese, and seasonings.
  • Combine with chicken and veggies.
  • Spread in baking dish, top with remaining cheese.
  • Bake 25–30 mins until golden and bubbling.
  • Rest 10 mins, then serve.