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Homemade Keto Chicken and Broccoli Casserole

Homemade Keto Chicken and Broccoli Casserole Recipe

Allan
This Keto Chicken and Broccoli Casserole is a creamy, cheesy, and satisfying low-carb dinner that’s perfect for anyone on a keto diet!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine Keto, Low Carb
Servings 6

Equipment

  • 9x13 Casserole Dish
  • Large Skillet
  • Cutting board and knife
  • Measuring cups and spoons
  • Large Mixing Bowl
  • Oven

Ingredients
  

  • 2 boneless, skinless chicken breasts
  • 3 cups broccoli florets
  • 8 oz cream cheese, softened
  • 1/2 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper, to taste
  • 1 tbsp olive oil or butter

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • Heat 1 tbsp olive oil or butter in a large skillet over medium heat.
  • Season 2 boneless, skinless chicken breasts with salt, pepper, and garlic powder. Cook for 5-7 minutes per side until fully cooked. Remove and chop into bite-sized pieces.
  • Steam or blanch 3 cups broccoli florets for 4-5 minutes. Drain well.
  • In a bowl, combine 8 oz softened cream cheese, 1/2 cup heavy cream, 1 cup shredded cheddar cheese, 1 tsp garlic powder, 1 tsp onion powder, salt, and pepper. Mix until smooth.
  • Combine chopped chicken, broccoli, and sauce in a large mixing bowl. Transfer to a greased 9x13 casserole dish and top with the remaining cheddar cheese.
  • Bake for 25-30 minutes until bubbly and golden on top.