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Keto Air Fryer Frittata

Keto Air Fryer Frittata Recipe

Allan
This Keto Air Fryer Frittata is a quick and easy low-carb breakfast packed with eggs, cheese, and your favorite mix-ins. It’s fluffy, flavorful, and ready in just 15 minutes—perfect for busy mornings or meal prep.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast, lunch
Cuisine Keto, Low Carb
Servings 4
Calories 180 kcal

Ingredients
  

  • 6 large eggs
  • ¼ cup heavy cream
  • ½ cup shredded cheese
  • ½ cup diced veggies
  • ½ cup cooked protein
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder

Instructions
 

  • Preheat air fryer to 320°F (160°C).
  • Whisk eggs in a bowl, then add heavy cream, cheese, salt, and pepper.
  • Grease a small baking dish and pour in the mixture.
  • Stir in veggies and cooked protein.
  • Air fry for 12-15 minutes until the center is set.
  • Let cool, slice, and enjoy!