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Keto Air Fryer Italian Meatballs

Keto Air Fryer Italian Meatballs Recipe

Allan
These Keto Air Fryer Italian Meatballs are juicy, cheesy, and perfectly seasoned. Cooked in the air fryer for ease and crispiness, they’re low in carbs and big on flavor—perfect for busy weeknights or meal prep!
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Main Course
Cuisine Italian, Keto
Servings 4 (16 meatballs)
Calories 320 kcal

Ingredients
  

  • 1 lb ground beef
  • 1/3 cup grated Parmesan
  • 1/4 cup almond flour
  • 1 egg
  • 2 garlic cloves minced
  • 1 tbsp parsley
  • 1 tsp Italian seasoning
  • Salt and pepper
  • Avocado oil spray

Instructions
 

  • Preheat air fryer to 375°F (190°C).
  • Mix all ingredients in a bowl until just combined.
  • Form into 1 to 1.5 inch meatballs.
  • Spray air fryer basket with oil and arrange meatballs in a single layer.
  • Air fry for 10-12 minutes, shaking halfway through.
  • Serve hot with your favorite keto sides.