Keto Banana Muffins Recipe
Allan
These Keto Banana Muffins are moist, flavorful, and low in carbs—perfect for a quick breakfast or sweet snack. Made with almond flour and banana extract, they bring all the comforting flavor of banana bread without the sugar. Easy to make and freezer-friendly!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Breakfast, Snack
Cuisine American, Keto
Servings 12 muffins
Calories 190 kcal
- 2 cups almond flour
- ½ cup keto-friendly sweetener
- 3 eggs
- ¼ cup butter melted
- ¼ cup unsweetened almond milk
- 1 ½ tsp banana extract
- 1 tbsp baking powder
- ½ tsp cinnamon
- ¼ tsp salt
- ¼ cup chopped walnuts optional
Preheat oven to 350°F and line a muffin tin.
Mix almond flour, sweetener, baking powder, cinnamon, and salt.
Whisk eggs, melted butter, almond milk, and banana extract.
Combine wet and dry ingredients.
Fold in walnuts (optional).
Divide batter evenly into muffin cups.
Bake 18–22 minutes until golden and toothpick comes out clean.
Cool and enjoy!