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Keto BBQ Ribs

Keto BBQ Ribs Recipe

Allan
Tender, smoky, and perfectly keto-friendly, these BBQ ribs are a low-carb dream. Slow-cooked to perfection and slathered with a tangy homemade BBQ sauce, they’re ideal for any occasion.
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Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Course main dish
Cuisine American, Keto
Servings 4
Calories 450 kcal

Ingredients
  

  • Pork ribs 2 racks
  • Paprika 1 tbsp
  • Garlic powder 1 tbsp
  • Onion powder 1 tsp
  • Chili powder 1 tsp
  • Sugar-free ketchup 1 cup
  • Erythritol 1/4 cup

Instructions
 

  • Preheat oven to 300°F.
  • Remove the membrane from the ribs and season thoroughly.
  • Wrap ribs in foil and bake for 3 hours.
  • Prepare the BBQ sauce by whisking all sauce ingredients.
  • Brush sauce on ribs and broil until caramelized.
  • Slice and serve with extra sauce.