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Keto Beef and Broccoli

Keto Beef and Broccoli Recipe

Allan
This Keto Beef and Broccoli recipe is a low-carb, high-protein meal that’s easy to make, full of flavor, and perfect for busy weeknights. With tender beef, crunchy broccoli, and a savory sauce, it’s a keto meal everyone will enjoy!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Asian-inspired, Keto
Servings 4
Calories 320 kcal

Equipment

  • Large Skillet or Wok
  • Sharp knife
  • Cutting board
  • Measuring spoons

Ingredients
  

  • 1 lb Beef flank steak, sirloin, or ribeye
  • 3 cups Broccoli
  • 2 tbsp Soy sauce or coconut aminos
  • 3 cloves Garlic minced
  • 1 tsp Ginger grated
  • 1 tbsp Sesame oil
  • 1 tbsp Lemon juice
  • 1 tbsp Olive oil or avocado oil

Instructions
 

  • Slice the beef into thin strips.
  • Cut the broccoli into bite-sized florets.
  • Mince the garlic and grate the ginger.
  • Heat a large skillet or wok over medium-high heat and add 1 tbsp oil.
  • Add the beef to the skillet and cook for 3-4 minutes until browned.
  • Remove the beef and set aside. In the same skillet, sauté the garlic and ginger for 1 minute.
  • Stir in the soy sauce, sesame oil, and lemon juice. Let the sauce simmer for 2-3 minutes.
  • Add the broccoli to the skillet, pour in a splash of water, and cover. Cook for 4-5 minutes.
  • Add the beef back into the skillet and stir everything together. Cook for another 2-3 minutes.