Keto Blueberry Yogurt Protein Bites Recipe
Keto Blueberry Yogurt Protein Bites are a creamy, tangy, and protein-packed keto snack. Combining Greek yogurt, fresh blueberries, and protein powder, these bites are easy to make, portable, and perfect for satisfying cravings or fueling your day
Equipment
- Mixing Bowls
- Silicone Muffin Molds or Ice Cube Trays
- Measuring cups and spoons
- Whisk or fork
- Spatula
- Freezer-Safe Container
Ingredients
- Greek Yogurt (1 cup)
- Blueberries (1/2 cup)
- Vanilla Protein Powder (2 scoops)
- Almond Flour (1/4 cup)
- Sweetener (2-3 tbsp)
- Unsweetened Coconut Flakes (1/4 cup)
- Lemon Zest (1 tsp, optional)
- Pinch of Salt
Instructions
- Whisk Greek yogurt, sweetener, and vanilla protein powder until smooth.
- Fold in almond flour until well combined.
- Add blueberries, coconut flakes, and lemon zest, mixing gently.
- Spoon mixture into silicone molds, pressing lightly.
- Freeze for 2-3 hours or until fully set.
- Pop out the bites and store in a freezer-safe container. Enjoy directly from the freezer or after softening slightly.