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Keto Broccoli Pizza

Keto Broccoli Pizza Recipe

Allan
This Keto Broccoli Pizza (Low-Carb, Healthy & Crispy Crust) is a delicious, guilt-free way to enjoy pizza on keto. With a crispy broccoli base and cheesy toppings, it’s satisfying, nutritious, and easy to make.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner
Cuisine Keto
Servings 4
Calories 220 kcal

Ingredients
  

  • Broccoli – 2 cups
  • Mozzarella – 1/2 cup
  • Egg – 1
  • Sauce – 1/2 cup
  • Cheese – 1/2 cup

Instructions
 

  • Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper. This helps prevent sticking and ensures the crust cooks evenly and crisps up properly.
  • Add the broccoli florets to a food processor and pulse until they turn into a fine, rice-like texture. Avoid over-processing into a paste—small, even pieces work best for texture.
  • Transfer the processed broccoli onto a clean kitchen towel or cheesecloth. Gather the edges and squeeze firmly to remove as much moisture as possible. This step is crucial for achieving a firm, crispy crust.
  • Place the squeezed broccoli into a mixing bowl, making sure it’s as dry as possible before adding other ingredients.
  • Add the egg, shredded mozzarella cheese, and salt to the bowl. Mix everything together thoroughly until a sticky, well-combined mixture forms.
  • Transfer the mixture onto the prepared baking sheet. Use your hands or a spatula to spread it out into a thin, even crust, shaping it into a round or rectangular pizza base.
  • Smooth the surface and press down gently to ensure the crust holds together and bakes evenly. Keep it thin for the best crispiness.
  • Place the crust in the preheated oven and bake for about 20 minutes, or until it becomes firm and lightly golden around the edges.
  • Remove the crust from the oven and let it cool slightly for a minute or two so it sets properly.
  • Spread a layer of low-carb pizza sauce evenly over the crust, leaving a small border around the edges.
  • Add your desired toppings, then sprinkle shredded cheese evenly over the top.
  • Return the pizza to the oven and bake for another 8–10 minutes, or until the cheese is fully melted and slightly bubbly.
  • Remove from the oven and allow it to cool for a few minutes before slicing. This helps the crust hold together better.
  • Slice into portions and serve warm, enjoying your crispy, flavorful keto broccoli pizza.