Keto Broccoli Stem Noodles Recipe

Allan

Keto broccoli stem noodles are a simple, low-carb alternative to pasta, perfect for reducing food waste while enjoying a nutrient-packed meal. These noodles are quick to make, hold up well in sauces, and offer a delicious way to enjoy more greens on keto.

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Prep Time 10

Cook Time 5

Total Time 15

Course Main Course, Side Dish

Cuisine Keto, Low Carb

Servings 2

Calories 80 kcal

Ingredients

2 large broccoli stems
1 tbsp olive oil
2 cloves garlic minced
Salt & pepper to taste
2 tbsp Parmesan cheese optional
1 tsp lemon juice optional

Instructions

Trim the outer layer of the broccoli stems and spiralize them into noodles.
Heat olive oil in a pan over medium heat and sauté garlic for 30 seconds.
Add broccoli stem noodles and cook for 3-4 minutes, stirring occasionally.
Season with salt, pepper, and lemon juice if using.
Remove from heat and sprinkle with Parmesan cheese. Serve immediately.