Keto Casserole With Ground Beef Recipe
This Keto Casserole with Ground Beef is a delicious, low-carb comfort food packed with protein, veggies, and rich, creamy flavor. Perfect for meal prep or a family dinner!
Equipment
- Large Skillet
- Baking Dish
- Mixing Spoon
- Measuring Spoons and Cups
Ingredients
- Ground beef 1 lb
- Shredded cheddar cheese 1 ½ cups
- Heavy cream ½ cup
- Frozen spinach 1 cup
- Onion 1 small
- Garlic 2 cloves
- Egg 1 large
- Seasonings salt, pepper, paprika
Instructions
- Preheat the oven to 375°F (190°C). Grease the casserole dish.
- Cook the ground beef in a large skillet, then drain excess fat.
- Sauté onions and garlic in the skillet until softened.
- Add spinach to the skillet and cook until wilted.
- Mix the beef, spinach, and seasonings in a large bowl.
- Add cheese, cream, and egg, stirring to combine.
- Transfer the mixture to the casserole dish and top with extra cheese.
- Bake for 25-30 minutes, until golden and bubbly.
- Let it cool before serving.