Keto Cauliflower Mac and Cheese Recipe
Allan
This Keto Cauliflower Mac and Cheese is a rich, creamy, and low-carb alternative to traditional mac and cheese. Packed with cheesy goodness, it’s the perfect comfort food for anyone on a keto diet!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine American
Large Pot
Colander
Saucepan
Wooden spoon
Oven-safe dish
Cheese Grater
- Cauliflower – 1 medium head
- Cheddar Cheese – 2 cups
- Cream Cheese – 4 oz
- Heavy Cream – 1 cup
- Butter – 2 tablespoons
- Garlic Powder – 1 teaspoon
- Salt & Pepper – to taste
- Parmesan Cheese – 1/4 cup
Steam the cauliflower until tender, about 10-15 minutes. Drain thoroughly.
In a saucepan, melt butter over medium heat. Add the cream cheese and heavy cream. Stir until smooth.
Add garlic powder, salt, and pepper, then stir in the shredded cheddar cheese until melted.
Gently stir in the steamed cauliflower, coating it with the cheese sauce.
Stir in Parmesan cheese.
For a baked version, transfer the mac and cheese to an oven-safe dish. Top with extra cheese and bake at 375°F (190°C) for 10-15 minutes.
Serve and enjoy!