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Keto Cheesy Cauliflower Breadsticks

Keto Cheesy Cauliflower Breadsticks Recipe

Allan
These Keto Cheesy Cauliflower Breadsticks are a low-carb, gluten-free twist on a classic appetizer. Packed with cheesy goodness and nutrient-rich cauliflower, they’re perfect for any occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Appetizer, Snack
Cuisine American, Keto
Servings 4
Calories 120 kcal

Ingredients
  

  • Cauliflower rice 2 cups
  • Mozzarella cheese 1 ½ cups
  • Parmesan cheese ½ cup
  • Egg 1 large
  • Garlic powder 1 teaspoon
  • Italian seasoning 1 teaspoon
  • Salt and pepper

Instructions
 

  • Preheat the oven and prepare a baking sheet with parchment paper.
  • Cook cauliflower rice until tender, then squeeze out excess moisture.
  • Combine all ingredients in a mixing bowl until well blended.
  • Spread the mixture onto the baking sheet, shaping it into a rectangle.
  • Bake until golden, then top with additional cheese and bake again until bubbly.
  • Slice and serve warm.