Keto Chicken Cordon Blue Recipe
Allan
This Keto Chicken Cordon Bleu is a low-carb twist on the classic dish, featuring juicy chicken stuffed with ham and cheese, coated in a crisp almond flour crust. It’s satisfying, elegant, and perfect for any keto-friendly meal!
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine French-inspired, Keto
Servings 2
Calories 480 kcal
- 2 chicken breasts
- 4 slices ham
- 4 slices Swiss cheese
- 1/2 cup almond flour
- 1/4 cup parmesan cheese
- 1 tsp garlic powder
- 1/2 tsp paprika
- 2 eggs
- Salt and pepper
Preheat oven to 375°F and line a baking dish with parchment.
Butterfly and pound chicken breasts to 1/4 inch thick.
Layer ham and cheese on each, then roll tightly.
Secure with toothpicks.
Beat eggs in one bowl; mix almond flour, parmesan, and spices in another.
Dip rolls into egg wash, then coat in flour mixture.
Bake 25–30 minutes until golden and internal temp reaches 165°F.
Optional: broil for 2–3 minutes for crispiness.
Rest 5 minutes before slicing and serving.