Go Back

Keto Cinnamon Roll French Toast Recipe

Allan
This Keto Cinnamon Roll French Toast (Low Carb, Sugar-Free & Delicious!) brings together the best parts of a gooey cinnamon roll and classic French toast in one keto-friendly breakfast. Thick slices of keto bread are soaked in a cinnamon-vanilla custard, pan-fried in butter, swirled with sugar-free cinnamon filling, and finished with tangy cream cheese icing. It’s cozy, indulgent, and satisfying – all while keeping your carbs in check.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast, Brunch
Cuisine Comfort food, Keto, Low Carb
Servings 4
Calories 430 kcal

Ingredients
  

  • Keto bread – 8 slices
  • Eggs – 4 large
  • Unsweetened almond milk – ¾ cup
  • Heavy cream – ¼ cup
  • Keto sweetener granulated + powdered
  • Butter – for pan + filling
  • Cinnamon nutmeg, vanilla, salt
  • Brown-style keto sweetener – for swirl
  • Cream cheese – 3 oz

Instructions
 

  • Lay keto bread slices out to dry slightly or lightly toast them.
  • Whisk eggs, almond milk, cream, sweetener, vanilla, cinnamon, nutmeg, and salt in a mixing bowl. Pour into a shallow dish.
  • In a small bowl, mix melted butter, brown-style sweetener, cinnamon, and vanilla to make the cinnamon swirl.
  • In another bowl, beat cream cheese and butter until smooth. Add powdered sweetener, vanilla, and a pinch of salt. Thin with almond milk or cream to a drizzle-able consistency; set aside.
  • Heat 1 tablespoon butter in a skillet over medium heat. Dip 1–2 slices of bread in custard for 15–20 seconds per side; let excess drip off.
  • Place soaked slices in the hot skillet. Cook 3–4 minutes until golden, then flip. Immediately drizzle some cinnamon swirl over the cooked top of each slice. Cook 2–3 minutes more, until golden and set.
  • Repeat with remaining bread, adding more butter to the pan as needed.
  • Serve 2 slices per person, drizzled generously with cream cheese icing and a sprinkle of cinnamon or fresh berries if desired.