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Keto Cottage Cheese Queso Dip

Keto Cottage Cheese Queso Dip

Allan
This Keto Cottage Cheese Queso Dip is creamy, cheesy, spicy, and surprisingly easy to make. Blended cottage cheese creates a smooth base while cheddar and cream cheese provide the rich queso flavor everyone loves. With only a few grams of carbohydrates per serving and a useful amount of protein, it's an excellent addition to a low-carb snack spread or keto meal. Serve it warm with crunchy vegetables, keto-friendly chips, chicken, burgers, or tacos for a comforting dip that doesn't feel like "diet food."
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Appetizer, Dip, Snack
Cuisine American, Mexican-inspired
Servings 8
Calories 190 kcal

Ingredients
  

  • 2 cups full-fat cottage cheese
  • cups shredded sharp cheddar cheese
  • 4 ounces cream cheese
  • ½ cup unsweetened almond milk
  • 1 medium jalapeño finely minced
  • 1 tablespoon fresh lime juice
  • ½ teaspoon garlic powder
  • ½ teaspoon ground cumin
  • ½ teaspoon chili powder
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt

Instructions
 

  • Wash the jalapeño, trim off the stem, and finely mince it. Remove the seeds and inner membrane for a milder queso or leave some intact for additional heat.
  • Add the 2 cups of cottage cheese to a blender or food processor and blend until completely smooth and creamy. Stop and scrape the sides if necessary. Continue blending until the visible cottage cheese curds are gone.
  • Pour the blended cottage cheese into a medium saucepan and add the ½ cup unsweetened almond milk. Place the saucepan over low to medium-low heat and gently warm the mixture without allowing it to boil.
  • Cut the 4 ounces of cream cheese into small cubes and add them to the warm cottage cheese mixture. Stir continuously but gently with a silicone spatula until the cream cheese softens and becomes incorporated into the mixture.
  • Gradually add the 1½ cups shredded cheddar cheese, approximately ½ cup at a time. Stir after each addition until the cheese is mostly melted before adding more. Keep the heat low throughout this process to prevent the sauce from becoming oily or grainy.
  • Once the cheddar has melted and the queso is creamy, stir in the minced jalapeño, garlic powder, cumin, chili powder, smoked paprika, black pepper, and salt.
  • Continue stirring over low heat for another 1–2 minutes so the seasonings become evenly distributed throughout the queso. Do not let the mixture boil.
  • Remove the saucepan from the heat and stir in 1 tablespoon fresh lime juice. Taste the queso carefully and adjust the salt, jalapeño, chili powder, or lime juice according to your preference.
  • Check the consistency. If the queso is thicker than you want, stir in unsweetened almond milk 1 tablespoon at a time until it becomes smooth and scoopable. Remember that the queso will thicken slightly as it cools.
  • Transfer the warm queso to a serving bowl and garnish with optional fresh cilantro, minced jalapeño, shredded cheddar, smoked paprika, or a small squeeze of lime.
  • Serve immediately with keto-friendly tortilla chips, cucumber, celery, broccoli, cauliflower, cooked chicken, burgers, tacos, or your favorite low-carb dipping foods.
  • Store any leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently on the stovetop or in short microwave intervals, adding a small splash of unsweetened almond milk if needed to restore the creamy consistency.