Keto French Onion Chicken Bake Recipe
The Keto French Onion Chicken Bake is a creamy, savory, low-carb dinner that’s rich in flavor but guilt-free. Caramelized onions, tender chicken, and melty cheese make this dish comforting yet keto-friendly. Perfect for weeknights, meal prep, or family dinners — it’s a guaranteed crowd-pleaser.
Ingredients
- 4 boneless skinless chicken breasts
- 2 large yellow onions thinly sliced
- 2 tbsp butter
- 1 cup chicken broth
- ½ cup heavy cream
- ½ cup shredded mozzarella
- Salt pepper, garlic powder, smoked paprika
- Optional: thyme rosemary, parmesan
Instructions
- Preheat oven to 375°F. Grease a baking dish.
- Caramelize onions in butter over medium heat for 15–20 min.
- Season chicken with salt, pepper, garlic powder, paprika.
- Add chicken broth and heavy cream to onions; simmer 2–3 min.
- Place chicken in dish; pour onion cream over.
- Top with shredded cheese.
- Bake 25–30 min until cooked through; broil 1–2 min for golden cheese.
- Serve hot with fresh herbs.