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Keto Garlic Parmesan Crusted Pork Chops

Keto Garlic Parmesan Crusted Pork Chops Recipe

Allan
A quick and delicious keto-friendly meal, these juicy pork chops are coated in a crispy, savory garlic parmesan crust. With just a few simple ingredients, this recipe is easy to make and perfect for a satisfying weeknight dinner.
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main Course
Cuisine American, Keto
Servings 4
Calories 390 kcal

Equipment

  • Baking Sheet
  • Mixing bowl
  • Brush

Ingredients
  

  • 4 pork chops
  • 1/2 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp  Italian herbs
  • Salt and pepper, to taste
  • 1 tbsp olive oil

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • In a small bowl, mix together the parmesan cheese, garlic powder, Italian herbs, salt, and pepper.
  • Brush each pork chop with olive oil on both sides.
  • Press the oiled side of each pork chop into the parmesan mixture to coat evenly.
  • Arrange the pork chops on a baking sheet and bake for 20-25 minutes, or until the pork is cooked through and the crust is golden brown.
  • Allow the pork chops to rest for a few minutes before serving.