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Keto Garlic Parmesan Knots Recipe

Allan
If you’re longing for a warm, cheesy, garlic-flavored treat, these Keto Garlic Parmesan Knots are the answer! Low-carb, easy to make, and bursting with flavor, they’re perfect as a snack or a side dish to complement any meal.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Snack
Cuisine Italian
Servings 12 knots

Equipment

  • Mixing bowl
  • Baking Sheet
  • Parchment Paper
  • Small Bowl for Garlic Butter
  • Basting Brush

Ingredients
  

  • 1 1/2 cups shredded mozzarella cheese
  • 2 tbsp  cream cheese
  • 1 cup almond flour
  • 1/2 tsp baking powder
  • 1 large egg
  • 2 tbsp butter melted
  • 1/2 tsp garlic powder
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp fresh parsley chopped (optional)

Instructions
 

  • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Combine shredded mozzarella and cream cheese in a microwave-safe mixing bowl. Microwave for 30-45 seconds, stirring halfway, until smooth.
  • Quickly mix in almond flour, baking powder, and the egg. Stir until a dough forms. If it’s sticky, knead it briefly with oiled or almond-flour-dusted hands.
  • Divide the dough into 10-12 portions. Roll each into a rope and tie into a knot. Place on the prepared baking sheet.
  • Bake for 10-12 minutes, or until golden brown.
  • While baking, mix melted butter, garlic powder, and Parmesan cheese. After baking, brush the warm knots generously with the mixture. Sprinkle parsley for garnish.