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Keto High protein Cheesecake Jar

Keto High protein Cheesecake Jar Recipe

Allan
The Keto High Protein Cheesecake Jar with Strawberries is the ultimate keto dessert that combines creamy cheesecake with fresh, juicy strawberries. Packed with protein and low in carbs, this no-bake treat is the perfect guilt-free indulgence. Whether you're prepping for the week or looking for a quick snack, these jars offer a satisfying, delicious option that keeps you on track with your keto lifestyle.
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Prep Time 15 minutes
Chill Time 4 hours
Total Time 4 hours 15 minutes
Course Dessert
Cuisine Keto
Servings 4
Calories 250 kcal

Equipment

  • Mixing Bowls
  • Hand mixer or stand mixer
  • Measuring cups and spoons
  • Jars or Small Containers
  • Spatula
  • Refrigerator

Ingredients
  

  • Cream Cheese 8 oz
  • Greek Yogurt ½ cup
  • Whey Protein Powder ¼ cup
  • Erythritol or Monk Fruit Sweetener to taste
  • Vanilla Extract 1 tsp
  • Almond Flour optional for crust
  • Heavy Cream 2 tbsp
  • Butter optional for crust
  • Fresh Strawberries ½ cup

Instructions
 

  • Prepare the crust by melting butter and mixing with almond flour and sweetener. Press into jars.
  • Beat cream cheese, Greek yogurt, protein powder, sweetener, vanilla extract, and heavy cream until smooth.
  • Spoon cheesecake mixture into jars.
  • Top with sliced fresh strawberries.
  • Chill for at least 4 hours before serving.